[UP 010] - mastery enemies, fatal posture, social soothing

It’s that time of the week again.

How have you been? Enjoying the sun obviously.

UP Edition #010. Let’s have a peek at this week’s lineup

Play - 👿 Mastery Enemies - Why these three behaviour traps get in the way of us perfecting our craft.

Power - 💀 Fatal posture - Why our poor posture could actually be leading to worse consequences than we think.

Presence - 🤗 Social Soothing - How the support of other people can numb the effects of pain.

Ready? Here we go.