[UP 012] - happy, smart & useful decisions and stretch more stress less

Howdy partner.

Hope life’s great.

We’re back. It’s UP. Edition #012.

Here’s what’s cooking this week:

Play - 🔺 Happy, Smart & Useful - Why we need to make sure we make our life’s big work decisions at the intersection of these three factors.

Power - 🧘 Stretch More Stress Less - Why stretching can actually help you improve your physical and mental state and how a little dose goes a long way.

Presence - 🤝 Aristotlean Friendships - Why we need to look at our friends in categories and move them to level three.

Ready? Here we go.