[UP 014] - 6 hats, Omega Muscle, 3 fights

Hello again.

We’re back. It’s UP. Edition #014.

Here’s what we’ve got this week:

Play -🎩 6 hats - Ever felt stuck when making a decision? We'll look at the "Six Thinking Hats", a framework that will change the way you approach decisions. We’ll see how specific perspectives can lead to more effective decision-making.

Power - 💪 Omega Muscle - We're also taking a fresh look at omega-3 fatty acids. You know they're good for your heart, but did you know they could also be a secret weapon for your muscles? We’ll take a peak at the latest research on how these essential fats might boost your energy and strength.

resence - 💢 3 fights - We'll round up with insight from one of my favourite relationship experts. We’ll look at the hidden patterns in relationship fights and the common traps we fall into. We'll then learn how to understand and deal with them.

That’s the menu. Let’s tuck in.