[UP 013🍀] - loving avoiding losing, vital VO2, pool of meaning

Did you miss me?

[UP 012] - happy, smart & useful decisions and stretch more stress less

plus aristotlean friendships

[UP 011] - 3 disciplines, grip better live longer, general vs personal courage

you've been thinking about bravery wrong

[UP 010] - mastery enemies, fatal posture, social soothing

even stranger support helps

[UP 009] - approach v avoid, eating for sleep, three levels of knowing

and it's not knowing me, knowing you, aha.

[UP 008] - alpha communities, the stockdale paradox, fat or muscle loss tradeoffs

but not alpha how you think

[UP 007] sweet drugs, gestation periods, sliding personality

+ UP is getting an up-grade.

[UP 006] - Rats & Email / Storytelling Frames / 5 Levers of Change

[UP 005] 7 Fears / Spears over Nets / AI Content Plans

[UP 004] - Choose your shit sandwich / Gates, Boards & Sprints / Party within a Party

🎁 Free template included

[UP 003] How to stop being a zombie / Pairing your brand properly / $0 CPA

[UP 002] Rats and Hope/ 3 star reviews/ Community not audience